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Protect Your Back with the Right Kind of Office Chair

desk chair san jose caDo you normally sit at a desk for your job? Then you might spend as much time in your desk chair near San Jose as you do in your bed. This piece of office furniture can be critical to not only your comfort, but also your health. Desk chairs can make it difficult to maintain the right posture day after day, which can quickly lead to a host of back problems. The best office chair for your needs is the one that can effectively fulfill these requirements:

Find an Office Chair with Sufficient Seat Space

A chair too small to comfortably sit in cannot accommodate your posture needs. Adequate width is one feature that you might discern soon after sitting in an office chair. However, before selecting a desk chair, test how far back you can sit in it as well. The depth of your chair is integral to its ability to support your back. To dissipate the weight of your body and ease the strain on your lower back, you must choose a chair with sufficient depth.

Get Support for Your Lower Back

Ample seat space is an important consideration. However, you should also evaluate the construction of each chair to see if it provides lumbar support, too. The lumbar spine comprises the lower section of the back, which absorbs much of your body’s weight. It also happens to assume a curved shape that could experience trauma from incorrect posture. Many office chairs come with padded support that helps to maintain this curve and alleviate potential lower back injury.

Select a Desk Chair with an Adequate Backrest

The length of your backrest can also impact your back health. A backrest that is too short can minimize the amount of support you get from it. If you cannot comfortably lean your entire back onto the backrest, you may be more prone to slouching forward. A high backrest makes it easy to take the strain of weight off the lower back and distribute it more evenly across your entire spinal column. You may also want to see if the desk chairs you are browsing allow for adjustments to your backrest height or angle.

Categories: Office Chairs

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