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Health Benefits of a Standing Desk

desks san joseSelecting desks in San Jose involves a number of different choices, from a corner desk with credenza to a modern glass computer desk. As you weigh your options, consider investing in a standing desk.

Most people think of standing desks as simple, small computer tables. But standing desks come in all different sizes and shapes, including an L-shaped desk. Health experts encourage all employees to use a standing desk because it encourages movement and keeps your blood flowing throughout the day. People who sit in a desk chair for the entire day face an increased risk of diabetes and heart disease. Conversely, even spending just part of your day behind a standing desk decreases your risk for these illnesses and increases your chances of living to an old age. By standing, your body becomes used to the strain of supporting your weight. Standing reduces your risk of back, knee, and foot problems.

Categories: Office Desks

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