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How to Avoid Wrist Pain

When you shop for a computer desk and desk chair near San Jose, keep in mind that you will likely spend a great deal of time typing behind that desk. An ergonomic computer table and office chair can help you minimize wrist strain and avoid serious injury.

To select the best office chair, pick a chair where you can adjust both the seat height and the back. That way, you will not need to strain forward or sit awkwardly to type. You should also purchase a computer desk with a separate adjustable tray for the keyboard. When you type, your wrists should be straight at all times. If your wrists are extended or flexed, you put pressure on the carpal tunnel, which can lead to strain and injury.

Categories: Office Desks

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