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Addressing Right Shoulder Pain

The height of your office desk or desk chair in San Jose may be contributing to your shoulder pain. When you are seated in an office chair at your desk, your forearms and wrists should rest comfortably on the desk’s surface while your elbows are at a 90-degree angle, and your upper arms are against your torso. If you have to strain or stretch to reach your computer keyboard, you’ll eventually develop shoulder pain.

Watch this video to learn more about ergonomics and shoulder pain. You’ll discover how valuable a fully adjustable office chair is, and how important desk chair height and desk height are to your comfort.

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