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Proper Chair Ergonomics

Office furniture that gives you the proper support can help you be more productive and reduces the risk of chronic pain. Your desk chair is one of the most important parts of a healthy office furniture set-up. After buying an appropriate desk chair near San Jose, setting it up the right way will protect your back and let you focus on the job at hand.

Watch this video to learn about ergonomics for desk chairs. When you sit in your chair, your feet should be flat on the floor and your hips should be slightly higher than your knees. The seat of the office chair should pitch slightly forward to roll your pelvis into a neutral position. To avoid back pain, adjust the chair back so that the lumbar support rests just above your belt line.

Categories: Office Chairs

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