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How to Determine the Best Desk Height for Your Workstation

When you are choosing a new desk, the height of the best is one of the most important factors to consider. If your new desk in San Jose is the wrong height for you, then you could experience chronic back pain, arm pain, and more. There is no such thing as a one-size-fits-all desk, so use these techniques to choose the right desk height for your workspace.

Start by sitting or standing in the position in which you will be using the desk. Bend your elbows at a 90-degree angle while keeping your arms and shoulders in a relaxed position at your side. The upper part of your arms should be in alignment with your torso. From this position, your hands should sit on the desk comfortably, without having to bend your elbows or wrists up or down. If they don’t, try a different desk. Although desks typically only vary in height by a few inches, these inches can make a tremendous difference in your overall comfort level.

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