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Tips to Avoid Back Pain While Sitting at Your Desk

Back pain can seriously affect your performance at work. In this video, you will learn some essential tips and tricks that can help you avoid back pain while you are sitting at your desk. For example, it is important to make sure that your feet are flat on the floor when you are seated. Your desk height should allow you to comfortably type without straining your arms. A company that sells office furniture in San Jose can help you choose ergonomic pieces for your office.

If you are experiencing pain while you are seated at work, now may be the time to invest in new office furniture. By purchasing a new desk and chair, you can make sure that you are comfortable, relaxed, and properly supported as you work.

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