At West Coast Office Solutions, we offer great deals on high quality new and used office furniture. With more than a decade of experience in the furniture industry, we pride ourselves on being the leading supplier of office furniture in the San Francisco Bay area .
Whether you’re a small business that needs to stay on budget by buying used office furniture, or a large company that wants to upgrade their office chairs and desks, we provide low prices, superior customer service, and a friendly, knowledgeable staff that can help you find exactly what you need.
We offer a convenient delivery service, as well as free expert assembly and installation. If you bring in the floor plan or blueprints for your office, we’ll use our space-planning software program to create the most efficient floor plan for your office furniture and cubicles to ensure you use your space fully and effectively. We also offer free estimates for office furniture costs based on your needs and budget. We have a wide variety of office furniture available from top manufacturers, and if what you need isn’t in our showroom, we can order it for you quickly and easily.
While searching for the most ergonomic office desk or computer chair, you may have stumbled upon the ball chair. A ball chair is simply a large rubber ball that many people use in place of a standard office chair; however, it is not safe or comfortable for everyone. You can find many comfortable, ergonomic desks, office chairs, and other office furniture in San Jose that will be much more beneficial for your health than a ball chair.
Watch this video to learn more about the pros and cons of ball chairs. Physical therapist and ergonomics expert Steve Meagher can help you determine if the ball chair is right for you.
Ergonomics is the scientific study of the interaction between humans and the objects they use in their daily life, with the purpose of creating a more comfortable and efficient environment. An ergonomic workstation can relieve back and neck pain, eyestrain, muscle fatigue, and can reduce your risk of developing repetitive stress injuries, such as carpal tunnel syndrome. Visit an office furniture store near San Jose today to find computer desks and chairs that are ergonomically designed. Here are some tips on how to make your workstation more ergonomic.
Keyboard and Mouse Placement
Your computer keyboard should ideally be placed about one to two inches above your thighs. For most people, this is easily achieved through the use of a keyboard tray that is attached to your computer desk. Your keyboard should be tilted at a downward angle away from your body. While typing, your arms and hands should be positioned parallel to your thighs, and matching their downward slope. Your keyboard and mouse should be a shoulder width apart. The mouse and keyboard should be at the same level.
Computer Screen Placement
To determine how close your computer screen should be to your face, sit back in your desk chair and extend your arms. Your computer screen should be far enough away that you can just barely touch it with the tips of your middle fingers. Your computer screen should be high enough that if you close your eyes for a moment and then open them, your eyes naturally land on the address bar of your web browser. The monitor should always be tilted downwards to reduce glare.
Your desk chair should offer good lumbar support. When you sit back in your desk chair, there should be a space between the end of the chair’s seat and the back of your knee. This space should be about the size of your fist. When you sit, your feet should be planted firmly on the floor, not dangling or stretched out in front of you.