Traditional office furniture configurations promote long periods of time spent in a seated position. While a seated office desk is considered the standard, extended sitting has been found to promote a range of health concerns, from joint and muscle pain to obesity and heart disease. Whether you are furnishing a new office or simply looking to update the office furniture in your current San Jose workspace, there are several excellent reasons to consider a standing desk.
While modern desk chairs are designed for optimum comfort and support, the human body was simply not made to sit for long periods of time. Furthermore, poor sitting posture is common, which increases the stress placed on joints and muscles throughout the day. Studies have indicated that breaking up long periods of sitting by using a standing office desk can relieve the pressure that sitting puts on the body, reducing the incidence of joint, neck, and back pain after a long workday.
Better General Health
Health studies have shown numerous benefits associated with the use of standing office furniture. By reducing the time you spend seated at your desk, you can also reduce your risk for heart disease and type 2 diabetes, two of the most significant health concerns faced by Americans today. Reducing the number of hours you spend sitting to just a few hours each day could even increase your life expectancy and lower your risk of premature death due to health complications by nearly 50%.
In addition to their many health benefits, standing office desks have also been associated with improved productivity. Spending more than six hours at a time in a seated position is associated with dropping energy levels and poor mental focus, both of which can drastically hinder productivity. By contrast, breaking up a long workday spent behind a desk by standing can increase mood and maintain higher energy levels, ensuring that every hour you spend at your standing desk is more productive.
The look of your reception area plays a vital role in the atmosphere that clients and partners feel when they walk into your San Jose business. Because your reception desk is one of the first items visible from the door, it’s important to make sure this important piece of office furniture is easily accessible; your reception desk should also be kept clean and in good repair. An L-shaped desk can be particularly useful in a reception setting, as it provides plenty of horizontal space and can hide chairs, cords, and miscellaneous items kept behind the desk for a cleaner look. If your reception area includes a waiting space, make sure to arrange chairs and coffee tables in an open, accessible layout and leave a clear footpath between furnishings so customers can reach chairs easily without tripping or bumping adjacent furniture. An open layout will also appear more inviting, putting clients at ease and improving their comfort while they wait. A credenza can provide additional space for items such as a coffeepot, water dispenser, or magazines, which add a welcoming touch that will improve your customers’ experience for a more positive impression of your business.
The average office worker can spend up to 10 hours each day in a seated position. With so much time spent sitting, it’s important to understand how your desk chair affects the muscles, ligaments, and bones in your back and torso. Improper posture while sitting can lead to several negative health effects, from tingling, numbness, and pain in the lower back to soreness and discomfort in the upper back. Finding the right desk chair near San Jose can help to improve your comfort and your health by promoting good posture and providing adequate support throughout your workday.
The design and style of your chair plays an integral role in the orientation and position of your back while seated. Ideally, the vertebrae of your spine should remain in a straight position while sitting; leaning too far forward, back, or to one side places strain on the spine, which is not meant to hold these positions for long. Thus, when your chair does not promote good posture, you may find yourself in a variety of uncomfortable positions throughout the day that can lead to strain on the back, which causes pain. Desk chairs that offer several degrees of adjustability are preferable for workers that spend long hours sitting because they allow you to find a position that keeps your back in a neutral orientation while you work.
The muscles of your abdomen and back should hold the body in a straight position while sitting. Over time, however, the body has a tendency to seek support as these muscles grow tired. You may notice that while you begin the workday sitting straight up in your desk chair, you may slouch or slump later in the day. If your office chair doesn’t provide adequate support, this slumping can stress the joints and muscles of your back, leading to discomfort, soreness, and pain. The right office chair should thus provide the molded support you need to remain in a comfortable position, preventing you from placing undue stress on any area of the back.
Keeping your office free of dust, dirt, and grit is a simple way to improve the appearance and prolong the lifetime of your office furniture in San Jose . A dust-free workspace is also a healthier workspace, reducing sniffling, sneezing, and symptoms of allergies or asthma so you can better concentrate on your work.
In this video, you’ll hear several helpful tips for removing dust from your office and your office furniture, including desks, desk chairs, and light fixtures. These tricks include dusting from the top of your office to the bottom to prevent going over items twice, as well as using microfiber cloths when dusting your desk or chair to pick up the greatest number of particles on every pass. You can clean hard-to-reach areas, such as file cabinet handles and decorative items, by using a small makeup brush or paintbrush for detailed dusting.
Easy & Quick Dusting Tips