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Choosing the Right Office Chair To Avoid Back Pain

Office Chair To Avoid Back Pain

Creating an ergonomic workstation is essential for your overall health and wellbeing. When you are shopping for office furniture near San Jose, you may want to ask your sales representative to help you choose an office chair that is functional, stylish, and comfortable. A high quality work chair will keep you comfortable as you type and work on the computer, and will also help you avoid some of the aches and pains that can be associated with being seated all day. Read on for a look at some essential features to look for when you are choosing a back-friendly office chair. Office Chair

Adjustable Seat Height

As you are shopping for a new office chair, you will want to explore models that have seat height adjustment features. Typically, the height of an office chair will be between 16 and 21 inches. By purchasing a chair that allows you to adjust the seat height, you can find the perfect elevation for your seat. To protect your back, you will want to adjust your seat height so that your feet can comfortably reach the floor.

Comfortable Seat Depth

Along with exploring your different seat height options, you will also want to choose a chair that provides you with a comfortable seat depth. The seat depth is measured from the base of the backrest to the front of the seat. In order to keep your spine pain-free, you will want to make sure that your chair’s seat is deep enough for you to rest your back on the backrest.

Proper Lumbar Support

Your lumbar spine can experience significant amounts of pressure and strain when you sit in an uncomfortable chair for hours each day. The perfect office chair will provide you with lumbar support as you sit. Since the lumbar spine has a natural curve, it is important for the backrest of your office chair to arc in the same direction. Adjustable lumbar support will allow you to achieve the perfect fit.

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